G.E.M.S.® Middle School Winter 2025

G.E.M.S. (Girls Empowered, Motivated, and Strong) was created by Erica Tatum-Sheade, LCSW to provide girls a space to learn and grow into their authentic selves.

Utilizing the G.E.M.S. Model of Empowerment over the course of the group girls focus on the 4 C's Clarity, Connection, Consistency, and Courage.

Clarity- Understanding who we are and why that matters.  Getting clear about what matters the most to us individually

Connection-Learning the skills needed to create healthy relationships with ourselves and others, understanding our role in the world and the importance of collaboration.

Consistency-Learning the importance of consistently showing up as our authentic self in the world.

Courage-  Gaining the skills to take bold steps and embracing our courage to change the world around us.

Using research-proven cognitive-behavioral principles, Individual Psychology concepts, shame resilience, character building, and FUN! Girls gain the knowledge needed to love themselves and build self-confidence.

This group is geared towards girls enrolled in 6th -8th grade.  The group meets for 8 weeks for 90-minute sessions.  Materials needed are included in the cost of the group.

GEMS is a psychoeducational skills-based group and not a substitute for therapy.  If you are looking for resources regarding seeking therapy services don't hesitate to reach out to our office at 480-261-5015