BOLD Young Adult Group

The BOLD™ group is a 6-week courage-building group for young adults 18-24 based on Dr. Brené Brown’s research. Participants will engage in activities focusing on values, courage, vulnerability, and authenticity. Participants will be given the opportunity to identify and process what is getting in the way of being their truest selves and develop strategies to become a more authentic version of themselves. Participants will gain coping skills, address self-worth and self-esteem issues and work collaboratively with their peers.

Led by Certified Daring Way Facilitator