G.E.M.S.® ages 14-17

G.E.M.S. – Girls Empowered, Motivated, and Strong

8-Week Self-Esteem Group for Girls ages 14-17

Help your teen build confidence, connection, and emotional resilience with G.E.M.S., a dynamic 8-week self-esteem group designed specifically for age 14-17 girls.

Through guided discussions, creative activities, and meaningful group connection, participants will:✨ Develop self-awareness and emotional insight✨ Strengthen healthy decision-making and problem-solving skills✨ Learn practical coping strategies for everyday stressors✨ Build self-worth and a sense of empowerment✨ Connect with peers and realize they are not alone

Led by Dr. Erica Tatum-Sheade, LCSW, a licensed child and adolescent therapist, Certified Daring Way™ Facilitator, and Registered Play Therapist, this group offers a safe and supportive space for girls to grow, reflect, and thrive.

Spots are limited – register early to reserve your place!