Sun, Jun 21

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Online

Post Natal Support Group Week 5

Group will focus on mindfulness, challenging negative thoughts, distress tolerance, and body relaxation skills

Registration is Closed
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Post Natal Support Group Week 5

Time & Location

Jun 21, 2020, 6:30 PM – 7:30 PM

Online

About the event

 5-week online support group focused on navigating the stress and anxiety associated with the current climate and adjusting to life with a new baby. Learn to manage the stressors of this time from the comfort of your own home. Group will focus on mindfulness, challenging negative thoughts, distress tolerance, and body relaxation skills.  Led by licensed psychotherapist Alexandria Moretti, LCSW

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    $30

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